WELCOME TO SABA!

This CONNECTED group of like-minded business professionals strives to do more than simply exchange business cards; helping one another grow as individuals and entrepreneurs is our mission. We are dedicated to making every meeting worthwhile for all who attend. By working together, we utilize the group’s collective knowledge and experience to push us beyond what we can achieve on our own! SABA meetings are free to attend. Please see our Events Calendar (in the left column of our page) for meeting dates and speakers. We request that you RSVP to each event so that we have a hard head count for our facility. Thank you and we look forward to meeting you!

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26jun12:00 pm1:00 pmSABA NEWNAN – LUNCH & LEARN_0626201912:00 pm - 1:00 pm EST 15 Perry Street

Event Details

Please join us for our monthly LUNCH & LEARN session in Newnan.

**NOTE: Lunch options are NOT available at this location. Please bring your own lunch.**

Stress Reactivity: The impact on Mind, Body, and Behavior

We are all familiar with stress. Whether at work, home or at play, we all deal with some degree of stress. But have you ever considered the physical and emotional impact of stress on the body? Consider:
  • What is your stress index and what does it mean for your health
  • Good stress vs Chronic Stress
  • Stress response and resolution
  • How chronic stress impacts the quality of life and affects every physical, biological, and psychological system of the body
  • Learn better stress management techniques
  • Fighting stress with a Healthy Morning Routine
Join us for what we are sure will be a lively discussion and learn how to manage the stress in your life.

 

 

Presenter: Susan Wis

Susan Wis is a holistic health coach and owner of Renew Life and Wellness Coaching. She is committed to empowering individuals to a happier, and healthier lifestyle with a natural, holistic approach to living. Susan works within the AADP Guidelines to ensure that everyone she supports will move closer to becoming the best version of themselves and achieving their health and wellness goals.

Susan’s vision: “Empowering a happier, healthier community one beautiful person at a time, by educating on positive lifestyle changes, providing support through personal challenges with nutrition, relationships, career, spirituality, finances, and overall wellbeing.”

Organizer

Sharon Rogers & Harlan Hammack

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